Jennifer Aniston reveals how growing up in an 'unsafe' household …

Jennifer Aniston is used to having her personal life in the spotlight.

“Turning on the television, listening to the news, reading the paper — that can make me really sad and really angry.

The division that’s been taking place,” Aniston explained, “The complete chaos that’s existing.

Aniston explains that her best remedy is engaging with her friends and colleagues about innovations in mental, physical and spiritual health.

“I think that’s a real key to success in life,” she says, “to not worry about the landing, but enjoy the experience.”